TV Segments & Articles

Capoeria on Veria

Capoeria on Veria

Find out all about the ancient martial art of Capoeria’s origins & its great cardio and strength benefits: Drumming & Capoeria –

Cold pressed Juices

Cold-Pressed Juicing 101 on Veria

Learn the benefits cold-pressed juice.

Core Exercises

3 Exercises to Empower Your Core on Veria

Learn the importance of using your core muscles and test your own core strength with these three not-so-easy exercises – Feeling strong!  

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